James D’Adamo, who was a pioneer in seeking out the blueprint, which he used to determine the distinctions between every person’s specific dietary needs based on their blood type. I believed that no two people on the real face of the earth were alike; no two people have the same fingerprints, lip prints or voice prints.
No two blades of snowflakes or grass are alike. Because I felt that all social people were different from one another, I did not think it was logical that they should eat the same foods. James L. The diet for individuals of both, O positive as well as O negative blood type, is the same. O is for Old. The blood type O ancestors have been the Neanderthals, who were almost 40 here, years ago and have been the roots of the social people who branched out as O blood type.
They hunted, and in organized packs, making usage of tools and weapons that gave them strength beyond the measure of an ordinary bare-handed human, letting go of fear of any animal rivals they could have. And, they became efficient hunters without many natural predators at all. Their population went up and their main source of nutrition fuel was protein that came from meat.
Later, however the competition between them and the scarcity of meat on those hunting grounds made them disperse far and wide, out of Africa towards Asia and Europe, occupying all lands except Antarctica soon.
Which implies that rather than carbohydrates being broken down to glucose, the physical body metabolizes fats and proteins to ketones, which are used of sugars instead, to keep glucose levels steady. So, you might be sitting back and blinking and thinking to the thought of saturated fats that are unhealthy and that eating too much meat is bad for you.
Meats that are pumped and injected up with hormones and other dangerous antibiotics to plump up, are best to avoid most completely certainly.
Think about the foods that require hunting! It would certainly not be a field of wheat or a glass of milk. Losing Weight The main reason why you could be piling on the pounds is not the meat you eat, but due to the amount of grains, legumes and pulses you have in your diet.
Wheat – whole wheat and wheat germ – has gluten, which puts a stress on your metabolism, acting against ketosis. This implies that your calories effectively are not utilized, stressing your digestive system out.
The gluten lectins oppose the proper metabolism of insulin. Another factor to consider is that the muscle tissue in O blood types is more acidic, you might as well avoid legumes hence, beans and pulses which have lectins making your muscle tissues a little unnaturally alkaline.
The regulation of the thyroid is another factor to consider for weight gain. Hypothyroidism is another good reason why O blood types gain weight. Insufficient levels of iodine result in hypothyroidism symptoms of which include muscle loss and fatigue and retention of fluids that is the cause of bloating and weight gain.
Foods Promoting Weight Gain Interfering with insulin and slowing metabolism: Wheat gluten Hindering the utilization of calories: Kidney beans.