Do you need to know more about the A blood type diet? Advertisement A lot of individuals think the only time their blood type is relevant is when a case of blood transfusion comes up. However, discussions in recent times have pointed out that having a feeding plan for a particular blood type may offer some really good health benefits. Diets that are based on blood type only came up recently, and have been supported by doctors like the naturopath Peter J greatly.
However, there is not enough evidence to support or validate the health benefit claims that come with following a blood type diet.
Quick facts you need to know about the A positive and A negative blood type diet: People who have the type A blood group may preferably follow a natural or vegetarian diet.
Individuals who have the type A blood have been uncovered to have lower levels of stomach-acid than people with other blood types. Advertisement Studies have revealed that some blood types are at a higher risk of developing some particular diseases or conditions. Individuals with type A blood also have a higher natural propensity for contracting or developing other diseases, like cancer and diabetes.
What specifically is the A blood type? Blood is not a red liquid that flows inside of us just, an array is contained by it of cells that are required for the proper functioning of our bodies. These cells include plasma, platelets, as well as white and red blood cells. Antigens are a part of blood also, and their function is to trigger a response by or immune system in event of an attack from foreign bodies or substances like viruses and bacteria.
It has been claimed that one out of every three people in the United States of America has an A positive blood type, and that makes it the second most common blood type in the nation. This is great news due to someone in the United States needs a transfusion, the chances of getting a donor is high pretty. When transfusion in needed by a person with A positive blood type, he or she can receive any of the blood types below: A positive O positive O negative While A positive is common, A negative is scarce.
With an estimate of only 1 in 16 people having the A negative blood group, and restricted to only receive blood from A negative and O negative people. Note that the common blood types differ in each county, so if you live outside the U. If you need a blood transfusion see to it that you check for the common blood types in your country. Make sure that you make any necessary arrangements if you find yourself in a country with fewer A positive donors, like most countries in Asia, as you may find it difficult to receive the type of treatment that you need.
Advertisement Blood diet and type It is believed that different blood types have varying reactions to specific foods. The A blood type diet is created to provide people with this blood group the right kind of benefits they should get from their food. If you are wondering what lectins are, they are proteins that are found in food, and have been believed to cause a direct effect on the digestive tract and the blood.
Such a disruption shall have a similar effect on the human body same way a foreign substance might. Recommended foods for type A blood group diet There are specific foods that are recommended for individuals who have the type A blood to eat, and there are foods they should avoid also, in order for them to maintain optimal health. Per the blood group diet, below are the foods that individuals with type A blood group may benefit from: Animal proteins Although we have earlier pointed out that individuals with type A blood may be better suited to a natural or vegetarian diet, there are some animal products that are allowed, and they include; Turkey Chicken According to the blood group diet, people who have the type A blood can consume most types of seafood and the most beneficial types are; Cod.